fortitude of gratitude

In the practice and application of gratitude we revisit past memories, become mindful in the present moment, envision what the future holds for us. Each requires a different lens to increase gratitude with the right focus.

Gratitude is a powerful emotion that can transform lives. Being grateful is more than just a list of the good stuff. Its feeling the emotions of a memory, a moment, an idea. 

We examine and reflect on the meaning and purpose of past experiences, enjoy peace in the present moment, and create a vision for a future filled with hope and possibility. 

pregnant with potential

Blessed Beltane! It's May Day!

Spring is transitioning into summer. Here in the East Coast we have had such a long winter our heaters are still running.

overcast day after last night's storm

Yet the season's change has just bypassed spring and gone full blast into summer. With its wild thunderstorms and crazy unpredictability. Blow hot, blow cold. Sunshine today, overcast tomorrow.

our week's inspiration

Inspired Speeches

Watch President Obama's farewell speech here.

Then there was the stellar speech of greatly beloved Meryl Streep at the Golden Globes 2017.

Unbelievable shining examples of the grandeur of being human in their sheer authenticity and drive.