icons & toys

Are there really plans to discontinue Elf on a Shelf? Terrible news and rotten timing - 2024 has been rough enough without this downer. 

Has humanity lost its sense of humor? Elf on the Shelf was intended to create cheerful holiday moments and precious family memories to last a lifetime. 

Russ Toys vintage troll elf

The Elf on the Shelf is the title of a 2005 American picture book for children. Written by Carol Aebersold and her daughter Chanda Bell - comes complete with a scout toy elf. 

fortitude of gratitude

In the practice and application of gratitude we revisit past memories, become mindful in the present moment, envision what the future holds for us. Each requires a different lens to increase gratitude with the right focus.

Gratitude is a powerful emotion that can transform lives. Being grateful is more than just a list of the good stuff. Its feeling the emotions of a memory, a moment, an idea. 

We examine and reflect on the meaning and purpose of past experiences, enjoy peace in the present moment, and create a vision for a future filled with hope and possibility. 

epigenetics on arbor day

wonder | wander | women at wonder | wander | world celebrate and honor two on going themes this month - happy days and science.

The Canlaon Wonder Tree is a 1,328 year old balete or banyan.

Happy Arbor Day! Hope you planted your tree or better yet many trees. 

While we are on the subject of green and growing, let us focus on science in general and epigenetics in particular. 

Say what?