Poetry is the perfect companion to any meditation practice. It has a unique and innate ability to slow down time and connect us to the fabric of life.
Looking to add a new dimension to a meditation or reflection practice? You might consider incorporating a poem, prayer or mantra in your next session.
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| a personal prayer at bhaktiCD.org |
Traditionally, a mantra is a “word, sound, or phrase repeated to aid in your concentration while meditating.”
Mantra repetition is practiced for a state of peace and calm - to relax and ground action and intention. This elimination or absence of the negative can dramatically encourage overall wellbeing.
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| a personal mantra at bhaktiCD.org |
A mantra can inspire, motivate, center, and focus - an approach tolife from a more level-headed perspective. A mantra is a private practice to apply any way you want - the possibilities are endless.
Live purposefully - health, healing, happiness, self-love, balance in a specific area of your life, writing inspiration - an unfoldment that goes on and on.
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| a personal poem at bhaktiCD.org |
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