Showing posts with label altered states. Show all posts
Showing posts with label altered states. Show all posts

Friday, December 28, 2018

good vibes

Meditation

You’ve read the studies and downloaded the apps, but for those of us married to keyboards and smartphones, slipping into that mind-clearing state is easier said than done. 


Sound therapy may sound far-fetched, but an increasing number of urbanites are seeking out its restorative powers.